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100 g

Parsley

Nutrition Facts
Serving Size
100 g
per serve
Energy
151 kj
36 kcal
Protein
2.97g
Fat
0.79g
Saturated Fat
0.132g
Polyunsaturated Fat
0.124g
Monounsaturated Fat
0.295g
Cholesterol
0mg
Carbohydrates
6.33g
Sugar
0.85g
Fibre
3.3g
Sodium
56mg
Potassium
554mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

Parsley
 

Nutritional Summary:

Cals
36
Fat
0.79g
Carbs
6.33g
Prot
2.97g
There are 36 calories in 100 grams of Parsley.
Calorie Breakdown: 16% fat, 57% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 1
10 sprigs 4
1 cup 22
100 g 36

Related types of Vegetables:

Carrots
Red Tomatoes
Onions
Mushrooms
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Parsley (Dried)
Birds Eye Steam Fresh Lemon & Parsley Fish Fillet
Tabbouleh (Bulgar with Tomatoes and Parsley)
Pacific West Fish Fillets in Parsley Crumb
Coles Graze Grass-Fed Beef Oregano & Fresh Parsley Burgers
  View More
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