| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1473 kj
352 kcal
Protein
9.91g
Fat
1.16g
Saturated Fat
0.244g
Polyunsaturated Fat
0.56g
Monounsaturated Fat
0.149g
Cholesterol
0mg
Carbohydrates
77.72g
Sugar
0.8g
Fibre
15.6g
Sodium
9mg
Potassium
280mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (3%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
352
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Fat
1.16g
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Carbs
77.72g
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Prot
9.91g
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| There are 352 calories in 100 grams of Pearled Barley. |
| Calorie Breakdown: 3% fat, 86% carbs, 11% prot. |
Common serving sizes:
Related types of Barley:
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