| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
515 kj
123 kcal
Protein
2.26g
Fat
0.44g
Saturated Fat
0.093g
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.057g
Cholesterol
0mg
Carbohydrates
28.22g
Sugar
0.28g
Fibre
3.8g
Sodium
3mg
Potassium
93mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
0.44g
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Carbs
28.22g
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Prot
2.26g
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| There are 123 calories in 100 grams of Pearled Barley (Cooked). |
| Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Barley:
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