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1/2 small (approx 3 per 450 g)

Pears

Nutrition Facts
Serving Size
1/2 small (approx 3 per 450 g)
per serve
Energy
169 kj
40 kcal
Protein
0.26g
Fat
0.08g
Saturated Fat
0.004g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
10.74g
Sugar
6.81g
Fibre
2.2g
Sodium
1mg
Potassium
83mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (2%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
40
Fat
0.08g
Carbs
10.74g
Prot
0.26g
There are 40 calories in a 1/2 small Pear.
Calorie Breakdown: 2% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 58
1 small (approx 3 per 450 g) 81
1 cup slices 96
1 medium (approx 2-1/2 per 450 g) 96
1 large (approx 2 per 450 g) 121

Related types of Pears:

Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pear (Cooked or Canned)
Prickly Pears
  View More Pears Nutritional Info

Related types of Fruit:

Apples
Raspberries
Strawberries
Peaches
Bananas
Oranges
  View More Fruit Nutritional Info

See also:

Pear
SPC Pears Diced in Tasty Juice
Woolworths Pears in Juice
Woolworths Pear Slices in Juice
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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