| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
611 kj
146 kcal
Protein
12.77g
Fat
9.44g
Saturated Fat
1.784g
Polyunsaturated Fat
3.422g
Monounsaturated Fat
3.407g
Cholesterol
32mg
Carbohydrates
2.28g
Sugar
0.72g
Fibre
0.6g
Sodium
256mg
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (59%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
146
|
|
Fat
9.44g
|
|
Carbs
2.28g
|
|
Prot
12.77g
|
| There are 146 calories in 100 grams of Pepper Steak. |
| Calorie Breakdown: 59% fat, 6% carbs, 35% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
