Food database and calorie counter  

Pheasant Leg Meat

Nutrition Facts
Serving Size
100 g
per serve
Energy
561 kj
134 kcal
Protein
22.2g
Fat
4.3g
Saturated Fat
1.46g
Polyunsaturated Fat
0.73g
Monounsaturated Fat
1.38g
Cholesterol
80mg
Carbohydrates
0g
Fibre
0g
Sodium
45mg
Potassium
296mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
4.3g
Carbs
0g
Prot
22.2g
There are 134 calories in 100 grams of Pheasant Leg Meat.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-eat pheasant) 133
100 g 134
1 leg, bone and skin removed 143
1 lb 608

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken Breast
Chicken
  View More Chicken Nutritional Info

See also:

Pheasant Meat
Pheasant Breast Meat
Chicken Leg Meat
Chicken Leg Meat and Skin
Chicken Leg Meat (Roasted, Cooked)
  View More
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