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Nutrition Facts
Serving Size
100 g
Energy
1042 kj
249 kcal
Protein
22.57g
Fat
16.86g
Saturated Fat
3.953g
Polyunsaturated Fat
4.066g
Monounsaturated Fat
6.621g
Cholesterol
85mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1520mg
Potassium
381mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
249
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Fat
16.86g
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Carbs
0g
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Prot
22.57g
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| There are 249 calories in 100 grams of Pickled Mackerel. |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Mackerel:
Related types of Fish:
See also:
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