| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
389 kj
93 kcal
Protein
14.93g
Fat
1.32g
Saturated Fat
0.343g
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.103g
Cholesterol
223mg
Carbohydrates
2.96g
Sugar
0.01g
Fibre
0g
Sodium
1517mg
Potassium
237mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (14%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
93
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Fat
1.32g
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Carbs
2.96g
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Prot
14.93g
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| There are 93 calories in 100 grams of Pickled Squid. |
| Calorie Breakdown: 14% fat, 14% carbs, 72% prot. |
Common serving sizes:
Related types of Squid:
Related types of Seafood:
See also:
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