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Pineapple (Drained, Juice Pack, Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
251 kj
60 kcal
Protein
0.51g
Fat
0.11g
Saturated Fat
0.008g
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Carbohydrates
15.56g
Sugar
14.26g
Fibre
1.3g
Sodium
1mg
Potassium
124mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
0.11g
Carbs
15.56g
Prot
0.51g
There are 60 calories in 100 grams of Pineapple (Drained, Juice Pack, Canned).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 spear 16
100 g 60
1 cup sliced 97
1 cup chunks 109

Related types of Pineapples:

Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
  View More Pineapples Nutritional Info

Related types of Fruit:

Bananas
Peaches
Raspberries
Strawberries
Oranges
Apples
  View More Fruit Nutritional Info

See also:

Pineapple Drained Solids (Cooked or Canned)
Pineapple Juice Pack (Cooked or Canned)
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Pineapple and Grapefruit Juice (Canned)
Pineapple Juice (without Added Ascorbic Acid, Unsweetened, Canned)
  View More
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