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Nutrition Facts
Serving Size
1/2 cup of chunks
per serve
Energy
227 kj
54 kcal
Protein
0.46g
Fat
0.1g
Saturated Fat
0.007g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
14.08g
Sugar
12.91g
Fibre
1.2g
Sodium
1mg
Potassium
112mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
0.1g
Carbs
14.08g
Prot
0.46g
There are 54 calories in a 1/2 cup of chunks of Pineapple (Drained, Juice Pack, Canned).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 spear 16
100 g 60
1 cup sliced 97
1 cup chunks 109

Related types of Pineapples:

Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
  View More Pineapples Nutritional Info

Related types of Fruit:

Bananas
Strawberries
Raspberries
Apples
Peaches
Oranges
  View More Fruit Nutritional Info

See also:

Pineapple Drained Solids (Cooked or Canned)
Pineapple Juice Pack (Cooked or Canned)
Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned)
Pineapple and Grapefruit Juice (Canned)
Pineapple Juice (without Added Ascorbic Acid, Unsweetened, Canned)
  View More
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