Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
201 kj
48 kcal
Protein
0.54g
Fat
0.12g
Saturated Fat
0.009g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Carbohydrates
12.63g
Sugar
9.26g
Fibre
1.4g
Sodium
1mg
Potassium
115mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Pineapple Pineapple

Nutritional Summary:

Cals
48
Fat
0.12g
Carbs
12.63g
Prot
0.54g
There are 48 calories in 100 grams of Pineapple.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin (9 cm dia x 1.25 cm thick) 27
1 slice (9 cm dia x 2 cm thick) 40
100 g 48
1 cup diced 74
1 fruit 227

Related types of Pineapples:

Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Peaches
Oranges
Strawberries
Bananas
Apples
Raspberries
  View More Fruit Nutritional Info

See also:

Dole Pineapple Slices
Golden Circle Pineapple Pieces
Pineapple (Extra Sweet)
Carl's Jr Pineapple
Coles Pineapple Pieces
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dole Pineapple Pieces
Dole Pineapple Slices
Creative Gourmet Frozen Mango, Banana & Pineapple Mix
Coles Kitchen Hawaiian Style Salad
Lite n' Easy Pineapple Rice
Woolworths Pineapple in Juice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.