Food database and calorie counter

Pinto Beans (Mature Seeds)

Nutrition Facts

Serving Size

100 g

Energy

1452 kj

347 kcal

Protein

21.42g

Fat

1.23g

Saturated Fat

0.235g

Polyunsaturated Fat

0.407g

Monounsaturated Fat

0.229g

Cholesterol

0mg

Carbohydrates

62.55g

Sugar

2.11g

Fibre

15.5g

Sodium

12mg

Potassium

1393mg

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

17%

of RDI*

(347 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (3%)

Protein (25%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

347

Fat

1.23g

Carbs

62.55g

Prot

21.42g

There are 347 calories in 100 grams of Pinto Beans (Mature Seeds).

Calorie Breakdown: 3% fat, 72% carbs, 25% prot.

Common serving sizes:

Serving Size	Calories
1 tbsp	42
100 g	347
1 cup	670

Related types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans
	View More Pinto Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
	View More Beans Nutritional Info

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Recently Eaten Foods:

	Lite n' Easy Greek Style Lentils
	Edgell Sliced Green Beans
	Guzman Y Gomez Extras - Black Beans
	F.WHITLOCK & SONS Killer Beans Makhani Style Curry
	Woolworths Black Beans No Added Salt
	Edgell Snack Time Black Beans Capsicum and Charred Corn with Zesty Salsa

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.