| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1703 kj
407 kcal
Protein
11.9g
Fat
6.6g
Saturated Fat
1.51g
Polyunsaturated Fat
1.273g
Monounsaturated Fat
3.059g
Cholesterol
0mg
Carbohydrates
73.5g
Fibre
5.1g
Sodium
698mg
Potassium
124mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
407
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Fat
6.6g
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Carbs
73.5g
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Prot
11.9g
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| There are 407 calories in 100 grams of Plain Croutons. |
| Calorie Breakdown: 15% fat, 73% carbs, 12% prot. |
Common serving sizes:
Related types of Croutons:
See also:
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