| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
519 kj
124 kcal
Protein
3.3g
Fat
3.21g
Saturated Fat
0.828g
Polyunsaturated Fat
0.896g
Monounsaturated Fat
1.263g
Cholesterol
2mg
Carbohydrates
20.22g
Sugar
1.29g
Fibre
0.7g
Sodium
428mg
Potassium
62mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
3.21g
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Carbs
20.22g
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Prot
3.3g
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| There are 124 calories in 100 grams of Plain Dumpling. |
| Calorie Breakdown: 23% fat, 66% carbs, 11% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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