| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 matzo
Energy
463 kj
111 kcal
Protein
2.8g
Fat
0.39g
Saturated Fat
0.063g
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Carbohydrates
23.44g
Sugar
0.08g
Fibre
0.8g
Sodium
1mg
Potassium
31mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (3%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
0.39g
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Carbs
23.44g
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Prot
2.8g
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| There are 111 calories in 1 Plain Matzo. |
| Calorie Breakdown: 3% fat, 86% carbs, 10% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Bread:
See also:
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