| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
842 kj
201 kcal
Protein
5.04g
Fat
7.17g
Saturated Fat
1.744g
Polyunsaturated Fat
1.984g
Monounsaturated Fat
2.941g
Cholesterol
29mg
Carbohydrates
28.89g
Sugar
4.84g
Fibre
0.9g
Sodium
290mg
Potassium
88mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
201
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Fat
7.17g
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Carbs
28.89g
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Prot
5.04g
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| There are 201 calories in 1 small Plain Muffin. |
| Calorie Breakdown: 32% fat, 58% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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