| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 container (112 g)
Energy
298 kj
71 kcal
Protein
5.93g
Fat
1.75g
Saturated Fat
1.13g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.481g
Cholesterol
7mg
Carbohydrates
7.96g
Sugar
7.96g
Fibre
0g
Sodium
79mg
Potassium
264mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
1.75g
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Carbs
7.96g
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Prot
5.93g
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| There are 71 calories in a 1/2 container (112 gram) of Plain Yoghurt (Lowfat). |
| Calorie Breakdown: 22% fat, 45% carbs, 33% prot. |
Common serving sizes:
Related types of Yoghurt:
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