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Plum Drained Solids (Cooked or Canned)
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Nutrition Facts
Serving Size
1 plum
Energy
115 kj
28 kcal
Protein
0.14g
Fat
0.04g
Saturated Fat
0.003g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Carbohydrates
7.17g
Sugar
6.69g
Fibre
0.5g
Sodium
6mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
0.04g
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Carbs
7.17g
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Prot
0.14g
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| There are 28 calories in 1 Plum Drained Solids (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
See also:
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