| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 extra large
Energy
348 kj
83 kcal
Protein
7.14g
Fat
5.64g
Saturated Fat
1.759g
Polyunsaturated Fat
0.774g
Monounsaturated Fat
2.163g
Cholesterol
240mg
Carbohydrates
0.44g
Sugar
0.44g
Fibre
0g
Sodium
168mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
83
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Fat
5.64g
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Carbs
0.44g
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Prot
7.14g
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| There are 83 calories in 1 extra large Poached Egg (with Salt). |
| Calorie Breakdown: 63% fat, 2% carbs, 35% prot. |
Common serving sizes:
Related types of Poached Eggs:
Related types of Eggs:
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