Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried)
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Nutrition Facts
Serving Size
1 lb
Energy
4270 kj
1021 kcal
Protein
138.26g
Fat
47.63g
Saturated Fat
16.33g
Polyunsaturated Fat
5.851g
Monounsaturated Fat
20.866g
Cholesterol
349mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
259mg
Potassium
2268mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1021
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Fat
47.63g
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Carbs
0g
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Prot
138.26g
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| There are 1021 calories in 1 pound of Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
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