| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
5409 kj
1293 kcal
Protein
71.76g
Fat
109.41g
Saturated Fat
37.966g
Polyunsaturated Fat
11.703g
Monounsaturated Fat
48.671g
Cholesterol
327mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
245mg
Potassium
1275mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1293
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Fat
109.41g
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Carbs
0g
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Prot
71.76g
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| There are 1293 calories in 1 pound of Pork Chops or Roasts (Loin Blade, Bone-In). |
| Calorie Breakdown: 77% fat, 0% carbs, 23% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Roast Pork:
See also:
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