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Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs
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Nutrition Facts
Serving Size
100 g
Energy
950 kj
227 kcal
Protein
18.25g
Fat
16.48g
Saturated Fat
5.77g
Polyunsaturated Fat
1.73g
Monounsaturated Fat
7.32g
Cholesterol
69mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
54mg
Potassium
324mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
227
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Fat
16.48g
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Carbs
0g
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Prot
18.25g
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| There are 227 calories in 100 grams of Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs. |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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