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1 serving (149 g)

Pork Fried Rice

Nutrition Facts
Serving Size
1 serving (149 g)
per serve
Energy
1054 kj
252 kcal
Protein
8.98g
Fat
9.69g
Saturated Fat
2.108g
Polyunsaturated Fat
2.54g
Monounsaturated Fat
4.258g
Cholesterol
77mg
Carbohydrates
31.56g
Sugar
1.06g
Fibre
1g
Sodium
450mg
Potassium
204mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
252
Fat
9.69g
Carbs
31.56g
Prot
8.98g
There are 252 calories in 1 serving of Pork Fried Rice.
Calorie Breakdown: 35% fat, 51% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 169
1 serving (149 g) 252
1 cup 335

Related types of Fried Rice:

Shrimp Fried Rice
Beef Fried Rice
Meatless Fried Rice
Chicken Fried Rice
Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
Instant Brown Rice
Brown Rice
  View More Rice Nutritional Info

See also:

Fried Battered Pork Chop
Fried Pork
Chinese Fried Rice
Fried Pork Chop
Fried Breaded Tenderloin Pork
  View More
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