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Nutrition Facts
Serving Size
100 g
per serve
Energy
707 kj
169 kcal
Protein
6.03g
Fat
6.5g
Saturated Fat
1.415g
Polyunsaturated Fat
1.705g
Monounsaturated Fat
2.858g
Cholesterol
52mg
Carbohydrates
21.18g
Sugar
0.71g
Fibre
0.7g
Sodium
302mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
6.5g
Carbs
21.18g
Prot
6.03g
There are 169 calories in 100 grams of Pork Fried Rice.
Calorie Breakdown: 35% fat, 51% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 169
1 serving (149 g) 252
1 cup 335

Related types of Fried Rice:

Shrimp Fried Rice
Fried Rice
Beef Fried Rice
Chicken Fried Rice
Meatless Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
Brown Rice
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Fried Battered Pork Chop
Fried Pork
Chinese Fried Rice
Fried Pork Chop
Fried Breaded Tenderloin Pork
  View More
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