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Pork Leg (Rump Half, Lean Only)
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Nutrition Facts
Serving Size
100 g
Energy
573 kj
137 kcal
Protein
21.24g
Fat
5.19g
Saturated Fat
1.79g
Polyunsaturated Fat
0.56g
Monounsaturated Fat
2.34g
Cholesterol
61mg
Carbohydrates
0g
Fibre
0g
Sodium
69mg
Potassium
376mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
137
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Fat
5.19g
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Carbs
0g
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Prot
21.24g
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| There are 137 calories in 100 grams of Pork Leg (Rump Half, Lean Only). |
| Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
Related types of Pork:
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