| Food database and calorie counter |
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Pork Roast (Lean and Fat Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
1033 kj
247 kcal
Protein
26.93g
Fat
14.56g
Saturated Fat
5.338g
Polyunsaturated Fat
1.203g
Monounsaturated Fat
6.471g
Cholesterol
82mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
290mg
Potassium
406mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
247
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Fat
14.56g
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Carbs
0g
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Prot
26.93g
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| There are 247 calories in 100 grams of Pork Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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