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Pork Shoulder (Arm Picnic)
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Nutrition Facts
Serving Size
100 g
Energy
1059 kj
253 kcal
Protein
16.69g
Fat
20.19g
Saturated Fat
7g
Polyunsaturated Fat
2.16g
Monounsaturated Fat
8.97g
Cholesterol
71mg
Carbohydrates
0g
Fibre
0g
Sodium
68mg
Potassium
291mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
253
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Fat
20.19g
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Carbs
0g
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Prot
16.69g
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| There are 253 calories in 100 grams of Pork Shoulder (Arm Picnic). |
| Calorie Breakdown: 73% fat, 0% carbs, 27% prot. |
Common serving sizes:
Related types of Pork:
See also:
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