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Potato and Cheese Soup

Nutrition Facts
Serving Size
1 cup
per serve
Energy
789 kj
188 kcal
Protein
8.98g
Fat
7.14g
Saturated Fat
4.025g
Polyunsaturated Fat
0.541g
Monounsaturated Fat
2.113g
Cholesterol
20mg
Carbohydrates
22.3g
Sugar
8.41g
Fibre
1.7g
Sodium
340mg
Potassium
558mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(188 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (34%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
188
Fat
7.14g
Carbs
22.3g
Prot
8.98g
There are 188 calories in 1 cup of Potato and Cheese Soup.
Calorie Breakdown: 34% fat, 47% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 oz 22
100 g 76
1 cup 188
1 serving (248 g) 188

Related types of Soups:

Miso Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Taco Soup
Chicken Soup
  View More Soups Nutritional Info

See also:

Chunky Style Chicken Vegetable Soup with Potato and Cheese
Chunky Chicken Vegetable with Potato and Cheese Soup
Mashed Potato made with Sour Cream and/or Cream Cheese and Fat (from Fresh)
Macaroni and Potato Soup
Potato Soup
  View More
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