| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
789 kj
188 kcal
Protein
8.98g
Fat
7.14g
Saturated Fat
4.025g
Polyunsaturated Fat
0.541g
Monounsaturated Fat
2.113g
Cholesterol
20mg
Carbohydrates
22.3g
Sugar
8.41g
Fibre
1.7g
Sodium
340mg
Potassium
558mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (34%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
7.14g
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Carbs
22.3g
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Prot
8.98g
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| There are 188 calories in 1 cup of Potato and Cheese Soup. |
| Calorie Breakdown: 34% fat, 47% carbs, 19% prot. |
Common serving sizes:
Related types of Soups:
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