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1 10 strip portion (2.5 cm - 5 cm)

Potato French Fries

Nutrition Facts
Serving Size
1 10 strip portion (2.5 cm - 5 cm)
per serve
Energy
401 kj
96 kcal
Protein
1.22g
Fat
4.92g
Saturated Fat
1.147g
Polyunsaturated Fat
0.801g
Monounsaturated Fat
2.864g
Cholesterol
0mg
Carbohydrates
12.48g
Sugar
0.2g
Fibre
1.2g
Sodium
105mg
Potassium
184mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
4.92g
Carbs
12.48g
Prot
1.22g
There are 96 calories in 1 10 strip portion (2.5 cm - 5 cm) of Potato French Fries.
Calorie Breakdown: 45% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 36
1 10 strip portion (2.5 cm - 5 cm) 96
1 10 strip portion (5 cm - 9 cm) 137
1 cup 156
1 order 156
1 serving (70 g) 192
1 10 strip portion (9 cm - 10 cm) 214
1 cup curly fries 222
1 10 spirals, twists, curly fries serving 222
1 10 waffle fries serving 225
100 g 274
1 waffle fries order 277

Related types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

Related types of Sides:

Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
  View More Sides Nutritional Info

See also:

Deep Fried Potato French Fries (from Fresh)
Oven Baked Potato French Fries (from Frozen)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Air Fryer French Fries
Potatoes (Flesh, with Salt, Boiled)
  View More
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