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Potato French Fries

Nutrition Facts
Serving Size
1 10 strip portion (5 cm - 9 cm)
per serve
Energy
573 kj
137 kcal
Protein
1.74g
Fat
7.03g
Saturated Fat
1.639g
Polyunsaturated Fat
1.144g
Monounsaturated Fat
4.091g
Cholesterol
0mg
Carbohydrates
17.83g
Sugar
0.29g
Fibre
1.7g
Sodium
150mg
Potassium
264mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
137
Fat
7.03g
Carbs
17.83g
Prot
1.74g
There are 137 calories in 1 10 strip portion (5 cm - 9 cm) of Potato French Fries.
Calorie Breakdown: 45% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 96
1 10 strip portion (5 cm - 9 cm) 137
1 order 156
1 cup 156
1 serving (70 g) 192
1 10 strip portion (9 cm - 10 cm) 214
100 g 274

Related types of French Fries:

Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
  View More French Fries Nutritional Info

Related types of Sides:

Hash Brown (from Frozen)
Baked Potato (Peel Eaten, with Salt)
Potato Pancakes
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
  View More Sides Nutritional Info

See also:

Deep Fried Potato French Fries (from Fresh)
Coles Australian Potato French Fries
Air Fryer French Fries
Potatoes (Flesh without Skin, with Salt, Boiled)
Potatoes (Flesh without Skin, without Salt, Boiled)
  View More
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