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Nutrition Facts
Serving Size
1 order
per serve
Energy
653 kj
156 kcal
Protein
1.98g
Fat
8.01g
Saturated Fat
1.869g
Polyunsaturated Fat
1.304g
Monounsaturated Fat
4.664g
Cholesterol
0mg
Carbohydrates
20.33g
Sugar
0.33g
Fibre
1.9g
Sodium
171mg
Potassium
300mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(156 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
156
Fat
8.01g
Carbs
20.33g
Prot
1.98g
There are 156 calories in 1 order of Potato French Fries.
Calorie Breakdown: 45% fat, 50% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 36
1 10 strip portion (2.5 cm - 5 cm) 96
1 10 strip portion (5 cm - 9 cm) 137
1 cup 156
1 order 156
1 serving (70 g) 192
1 10 strip portion (9 cm - 10 cm) 214
1 cup curly fries 222
1 10 spirals, twists, curly fries serving 222
1 10 waffle fries serving 225
100 g 274
1 waffle fries order 277

Related types of French Fries:

Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

Related types of Sides:

Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
  View More Sides Nutritional Info

See also:

Deep Fried Potato French Fries (from Fresh)
Oven Baked Potato French Fries (from Frozen)
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Air Fryer French Fries
Potatoes (Flesh, with Salt, Boiled)
  View More
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