| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1456 kj
348 kcal
Protein
7.6g
Fat
20.01g
Saturated Fat
4.106g
Polyunsaturated Fat
5.498g
Monounsaturated Fat
9.051g
Cholesterol
96mg
Carbohydrates
34.08g
Sugar
0.69g
Fibre
1.5g
Sodium
344mg
Potassium
154mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (52%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
348
|
|
Fat
20.01g
|
|
Carbs
34.08g
|
|
Prot
7.6g
|
| There are 348 calories in 100 grams of Potato Knish (Pastry Filled with Potato). |
| Calorie Breakdown: 52% fat, 39% carbs, 9% prot. |
Common serving sizes:
Related types of Turnover:
Related types of Samosas:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
