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Potato Pancake

Nutrition Facts
Serving Size
1 pancake (7 cm dia, 0.3 cm thick)
per serve
Energy
174 kj
42 kcal
Protein
0.98g
Fat
2.22g
Saturated Fat
0.486g
Polyunsaturated Fat
0.628g
Monounsaturated Fat
0.955g
Cholesterol
15mg
Carbohydrates
4.56g
Sugar
0.26g
Fibre
0.5g
Sodium
90mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (47%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
2.22g
Carbs
4.56g
Prot
0.98g
There are 42 calories in 1 2-3/4" Potato Pancake.
Calorie Breakdown: 47% fat, 43% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 pancake (7 cm dia, 0.3 cm thick) 42
1 pancake (8.5 cm x 8.7 cm x 0.5 cm thick) 70
1 pancake (frozen) 81
1 serving (74 g) 140
100 g 189
1 cup 346

Related types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info

Related types of Pancakes:

Blueberry Pancakes
Pancakes with Fruit
Potato Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Plain Pancakes
  View More Pancakes Nutritional Info

See also:

Pancake Syrup
Pancake Syrup (with 2% Maple)
Pancake Syrup (Reduced Calorie)
Pancake Syrup (with Butter)
Potato
  View More
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