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1 medium 8 cm x 9 cm, 1.5 cm thick.

Potato Pancakes

Nutrition Facts
Serving Size
1 medium 8 cm x 9 cm, 1.5 cm thick.
per serve
Energy
416 kj
100 kcal
Protein
2.24g
Fat
5.46g
Saturated Fat
0.922g
Polyunsaturated Fat
2.781g
Monounsaturated Fat
1.38g
Cholesterol
35mg
Carbohydrates
10.32g
Sugar
0.67g
Fibre
1.2g
Sodium
283mg
Potassium
230mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
5.46g
Carbs
10.32g
Prot
2.24g
There are 100 calories in 1 medium 8 cm x 9 cm, 1.5 cm thick. of Potato Pancakes.
Calorie Breakdown: 49% fat, 42% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small 7 cm dia, 1.5 cm thick. 59
1 oz 76
1 medium 8 cm x 9 cm, 1.5 cm thick. 100
100 g 269
1 lb 1220

Related types of Pancakes:

Pancakes with Fruit
Blueberry Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
  View More Pancakes Nutritional Info

Related types of Sides:

Potato French Fries
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
  View More Sides Nutritional Info

See also:

Potato Pancake
Sour Dough Pancakes
Pancakes and Sausage (Frozen Meal)
Boiled Potato
Mashed Potato
  View More
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