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Nutrition Facts
Serving Size
1 oz
per serve
Energy
319 kj
76 kcal
Protein
1.72g
Fat
4.18g
Saturated Fat
0.707g
Polyunsaturated Fat
2.131g
Monounsaturated Fat
1.057g
Cholesterol
27mg
Carbohydrates
7.91g
Sugar
0.51g
Fibre
0.9g
Sodium
217mg
Potassium
176mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
4.18g
Carbs
7.91g
Prot
1.72g
There are 76 calories in 1 ounce of Potato Pancakes.
Calorie Breakdown: 49% fat, 42% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small 7 cm dia, 1.5 cm thick. 59
1 oz 76
1 medium 8 cm x 9 cm, 1.5 cm thick. 100
100 g 269
1 lb 1220

Related types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
  View More Pancakes Nutritional Info

Related types of Sides:

Hash Brown (from Frozen)
Potato French Fries
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
  View More Sides Nutritional Info

See also:

Potato Pancake
Sour Dough Pancakes
Pancakes and Sausage (Frozen Meal)
Boiled Potato
Mashed Potato
  View More
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