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Nutrition Facts
Serving Size
100 g
per serve
Energy
1125 kj
269 kcal
Protein
6.06g
Fat
14.75g
Saturated Fat
2.493g
Polyunsaturated Fat
7.515g
Monounsaturated Fat
3.729g
Cholesterol
95mg
Carbohydrates
27.9g
Sugar
1.8g
Fibre
3.2g
Sodium
764mg
Potassium
622mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(269 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (49%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
269
Fat
14.75g
Carbs
27.9g
Prot
6.06g
There are 269 calories in 100 grams of Potato Pancakes.
Calorie Breakdown: 49% fat, 42% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 small 7 cm dia, 1.5 cm thick. 59
1 oz 76
1 medium 8 cm x 9 cm, 1.5 cm thick. 100
100 g 269
1 lb 1220

Related types of Pancakes:

Plain Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Blueberry Pancakes
Buttermilk Pancakes
  View More Pancakes Nutritional Info

Related types of Sides:

Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
Potato French Fries
  View More Sides Nutritional Info

See also:

Potato Pancake
Sour Dough Pancakes
Pancakes and Sausage (Frozen Meal)
Boiled Potato
Mashed Potato
  View More
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