| Food database and calorie counter |
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Potato Soup Mix (Dry, Instant)
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Nutrition Facts
Serving Size
100 g
Energy
1435 kj
343 kcal
Protein
9.2g
Fat
3.1g
Saturated Fat
0.613g
Polyunsaturated Fat
1.025g
Monounsaturated Fat
1.185g
Cholesterol
12mg
Carbohydrates
76.14g
Sugar
10g
Fibre
7.6g
Sodium
612mg
Potassium
1248mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (8%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
343
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Fat
3.1g
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Carbs
76.14g
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Prot
9.2g
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| There are 343 calories in 100 grams of Potato Soup Mix (Dry, Instant). |
| Calorie Breakdown: 8% fat, 82% carbs, 10% prot. |
Related types of Soups:
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