| Food database and calorie counter |
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Potatoes (Flesh, without Salt, Boiled)
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Nutrition Facts
Serving Size
100 g
Energy
364 kj
87 kcal
Protein
1.87g
Fat
0.1g
Saturated Fat
0.026g
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
20.13g
Sugar
0.87g
Fibre
1.8g
Sodium
4mg
Potassium
379mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
87
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Fat
0.1g
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Carbs
20.13g
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Prot
1.87g
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| There are 87 calories in 100 grams of Potatoes (Flesh, without Salt, Boiled). |
| Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
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