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1 thick slice (approx 11 cm x 6.5 cm x 1 cm)

Prime Rib

Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
per serve
Energy
701 kj
168 kcal
Protein
16.32g
Fat
10.91g
Saturated Fat
4.292g
Polyunsaturated Fat
0.395g
Monounsaturated Fat
4.634g
Cholesterol
48mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
137mg
Potassium
184mg
Last updated: 10 May 20 08:26 PM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
10.91g
Carbs
0g
Prot
16.32g
There are 168 calories in 1 thick slice of Prime Rib.
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 45
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 56
1 oz, boneless (yield after cooking) 58
1 oz, boneless 75
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 112
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 168
1 serving (85 g) 226
100 g 266

Related types of Roast Beef:

Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef Spread
Roast Beef (Lean Only Eaten)
Roast Beef
  View More Roast Beef Nutritional Info

Related types of Beef:

Lean Minced Beef
Beef
Beef Steak
Minced Beef (Cooked)
Corned Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Prime Grade)
  View More
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