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1 oz, with bone (yield after cooking, bone removed)

Prime Rib

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
189 kj
45 kcal
Protein
4.4g
Fat
2.94g
Saturated Fat
1.158g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
1.25g
Cholesterol
13mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
37mg
Potassium
50mg
Last updated: 10 May 20 08:26 PM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (60%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
2.94g
Carbs
0g
Prot
4.4g
There are 45 calories in 1 ounce, with bone (yield after cooking, bone removed) Prime Rib.
Calorie Breakdown: 60% fat, 0% carbs, 40% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 45
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm) 56
1 oz, boneless (yield after cooking) 58
1 oz, boneless 75
1 medium slice (approx 11 cm x 6.5 cm x 0.6 cm) 112
1 thick slice (approx 11 cm x 6.5 cm x 1 cm) 168
1 serving (85 g) 226
100 g 266

Related types of Roast Beef:

Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef (Canned)
Roast Beef
Roast Beef (Lean Only Eaten)
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef Spread
  View More Roast Beef Nutritional Info

Related types of Beef:

Corned Beef
Beef Steak
Beef
Minced Beef (Cooked)
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Small End, Trimmed to 0.3 cm Fat, Prime Grade)
  View More
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