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Puffed Wheat Cereal (Presweetened)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1665 kj
398 kcal
Protein
5.5g
Fat
1.4g
Saturated Fat
0.2g
Polyunsaturated Fat
0.553g
Monounsaturated Fat
0.45g
Cholesterol
0mg
Carbohydrates
90.9g
Sugar
53.9g
Fibre
0g
Sodium
150mg
Potassium
125mg
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(398 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
398
Fat
1.4g
Carbs
90.9g
Prot
5.5g
There are 398 calories in 100 grams of Puffed Wheat Cereal (Presweetened).
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
3/4 cup 107
100 g 398

Related types of Cereal:

Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
  View More Cereal Nutritional Info

See also:

Puffed Wheat Presweetened with Sugar
Puffed Wheat Cereal Presweetened
Puffed Wheat Cereal (Fortified)
Puffed Rice Cereal with Cocoa (Presweetened)
Puffed Rice Cereal Fruit Flavoured (Presweetened)
  View More
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