| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
372 kj
89 kcal
Protein
19.4g
Fat
0.7g
Saturated Fat
0.139g
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.117g
Cholesterol
67mg
Carbohydrates
0g
Fibre
0g
Sodium
80mg
Potassium
350mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
89
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Fat
0.7g
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Carbs
0g
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Prot
19.4g
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| There are 89 calories in 100 grams of Pumpkin Seed Sunfish. |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Fish:
See also:
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