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Pumpkin Soup

Nutrition Facts
Serving Size
1 cup
per serve
Energy
295 kj
71 kcal
Protein
2.51g
Fat
2.5g
Saturated Fat
1.526g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.597g
Cholesterol
6mg
Carbohydrates
11.03g
Sugar
4.46g
Fibre
3.1g
Sodium
1833mg
Potassium
259mg
Last updated: 11 May 20 07:46 PM
4%
of RDI*
(71 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (29%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
71
Fat
2.5g
Carbs
11.03g
Prot
2.51g
There are 71 calories in 1 cup of Pumpkin Soup.
Calorie Breakdown: 29% fat, 58% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 8
100 g 29
1 cup 71
1 serving (245 g) 71

Related types of Soups:

Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Soup
Taco Soup
Tomato Soup
  View More Soups Nutritional Info

See also:

Cream of Pumpkin Soup
Woolworths Select Creamy Pumpkin Soup
Woolworths Sweet Potato & Pumpkin Soup
Coles Butternut Pumpkin Soup
Strength Meals Co Spiced Pumpkin & Lentil Soup
  View More
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