| Food database and calorie counter |
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Nutrition Facts
Serving Size
50 g
Energy
299 kj
71 kcal
Protein
2.5g
Fat
1.11g
Saturated Fat
0.113g
Polyunsaturated Fat
0.449g
Monounsaturated Fat
0.294g
Cholesterol
0mg
Carbohydrates
13.18g
Sugar
0g
Fibre
1.1g
Sodium
98mg
Potassium
141mg
Last updated: 11 May 20 10:08 PM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
71
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Fat
1.11g
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Carbs
13.18g
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Prot
2.5g
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| There are 71 calories in 50 grams of Quinoa (Cooked). |
| Calorie Breakdown: 14% fat, 72% carbs, 14% prot. |
Common serving sizes:
Related types of Quinoa:
See also:
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