| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
577 kj
138 kcal
Protein
20.87g
Fat
5.4g
Saturated Fat
1.554g
Polyunsaturated Fat
1.805g
Monounsaturated Fat
1.539g
Cholesterol
59mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
35mg
Potassium
451mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
138
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Fat
5.4g
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Carbs
0g
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Prot
20.87g
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| There are 138 calories in 100 grams of Rainbow Trout (Farmed). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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