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Raisin Bran

Nutrition Facts
Serving Size
1 cup
per serve
Energy
752 kj
180 kcal
Protein
4.87g
Fat
1.56g
Saturated Fat
0.301g
Polyunsaturated Fat
0.743g
Monounsaturated Fat
0.385g
Cholesterol
0mg
Carbohydrates
42.74g
Sugar
17.3g
Fibre
6.5g
Sodium
303mg
Potassium
338mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
180
Fat
1.56g
Carbs
42.74g
Prot
4.87g
There are 180 calories in 1 cup of Raisin Bran.
Calorie Breakdown: 7% fat, 84% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz 91
1 serving (38 g) 122
1 cup 180
100 g 321

Related types of Raisin Bran:

Oat Bran Cereal
Shredded Wheat and Bran Cereal
Bran and Malted Flour Cereal
  View More Raisin Bran Nutritional Info

Related types of Cereal:

Bran Flakes
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info

See also:

Coles Bran Flakes with Sultanas
  View More
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Coles Bran Flakes with Sultanas


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