Food database and calorie counter  

1 serving (38 g)

Raisin Bran

Nutrition Facts
Serving Size
1 serving (38 g)
per serve
Energy
510 kj
122 kcal
Protein
3.31g
Fat
1.06g
Saturated Fat
0.204g
Polyunsaturated Fat
0.504g
Monounsaturated Fat
0.261g
Cholesterol
0mg
Carbohydrates
29g
Sugar
11.74g
Fibre
4.4g
Sodium
206mg
Potassium
229mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Raisin Bran
 

Nutritional Summary:

Cals
122
Fat
1.06g
Carbs
29g
Prot
3.31g
There are 122 calories in 1 serving of Raisin Bran.
Calorie Breakdown: 7% fat, 84% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (38 g) 122
1 cup 180
100 g 321

Related types of Raisin Bran:

Bran and Malted Flour Cereal
Oat Bran Cereal
Shredded Wheat and Bran Cereal
  View More Raisin Bran Nutritional Info

Related types of Cereal:

Cereal
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
  View More Cereal Nutritional Info

See also:

Coles Bran Flakes with Sultanas
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Bran Flakes with Sultanas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.