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100 g

Raisin Bran

Nutrition Facts
Serving Size
100 g
per serve
Energy
1343 kj
321 kcal
Protein
8.7g
Fat
2.78g
Saturated Fat
0.538g
Polyunsaturated Fat
1.327g
Monounsaturated Fat
0.687g
Cholesterol
0mg
Carbohydrates
76.32g
Sugar
30.9g
Fibre
11.6g
Sodium
541mg
Potassium
603mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(321 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Raisin Bran
 

Nutritional Summary:

Cals
321
Fat
2.78g
Carbs
76.32g
Prot
8.7g
There are 321 calories in 100 grams of Raisin Bran.
Calorie Breakdown: 7% fat, 84% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 serving (38 g) 122
1 cup 180
100 g 321

Related types of Raisin Bran:

Shredded Wheat and Bran Cereal
Bran and Malted Flour Cereal
Oat Bran Cereal
  View More Raisin Bran Nutritional Info

Related types of Cereal:

Corn Flakes
Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info

See also:

Coles Bran Flakes with Sultanas
  View More
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Coles Bran Flakes with Sultanas


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