| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
786 kj
188 kcal
Protein
2.54g
Fat
2.88g
Saturated Fat
1.547g
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.889g
Cholesterol
9mg
Carbohydrates
39.35g
Sugar
39.03g
Fibre
0.2g
Sodium
34mg
Potassium
119mg
Last updated: 12 May 20 02:38 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (13%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
2.88g
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Carbs
39.35g
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Prot
2.54g
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| There are 188 calories in 1 piece of Rasmalai. |
| Calorie Breakdown: 13% fat, 81% carbs, 5% prot. |
Common serving sizes:
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